Help close to home.

Start with your region. Then a town if you want. These statewide services can help from anywhere in country SA while you choose.

• Yorke PeninsulaCoast, farms and the foot of the peninsula · 18 towns
• Eyre Peninsula & West CoastPort Lincoln to Ceduna, Whyalla and the west · 12 towns
• Limestone CoastMount Gambier through to the Victorian border · 9 towns
• Murraylands & RiverlandThe Murray, Mallee and river towns · 13 towns
• Mid NorthClare Valley, Port Pirie and the northern farms · 12 towns
• Flinders, Outback & Far NorthPort Augusta, the ranges, desert and opal towns · 10 towns
• Fleurieu & Kangaroo IslandSouth coast, vineyards and the Island · 13 towns
• Hills, Barossa & PlainsOutskirts only — Hills, Barossa and Gawler, not the city · 15 towns

From any region

• Counselling

  Medicare Mental Health

  Free advice and connection to mental health support for people in country South Australia. This is not a crisis line.

  Weekdays 8:30am – 5pm, not public holidays

  After hours: Mental Health Triage 13 14 65 or Lifeline 13 11 14.

  Call 1800 595 212
• CounsellingCommunity

  Uniting Country SA

  Counselling, family support and mental health services for country communities. Ask intake for the nearest clinician.

  Statewide intake

  Call 1300 067 777